How to Prepare for Rehab A Quick Guide
It’s a sad fact that nearly 21 million Americans suffer from addiction. But, what is even more devastating is that only 10% of them receive treatment.
Part of the issue is that many addicts are too terrified to go to rehab. They don’t want to admit they need help, and they don’t want to come to grips with the many issues that have led them to addiction.
If you are struggling with addiction and preparing for rehab, you are making the necessary and brave choice to save your life. But, you may be having some apprehension. If so, here is your guide on what to do before rehab.
Go To Rehab With A Support Team Behind You
If you’re afraid to reach out to your loved ones and admit you need help and that you’re going to rehab, don’t be. Chances are they know about your problem, and they’re going to embrace you and celebrate that you’re choosing to get help.
There’s something motivational about knowing that people love you and are backing you up. Aside from the empowerment that provides, there’s also a sense of determination to not let those people down. It may scare you to be vulnerable with those close to you, but you’ll be better off knowing that someone has your back.
Tie Up Financial, Familial, And Professional Loose Ends
Not only is it irresponsible to not deal with these matters, but it’s also counterproductive to your rehab journey. These matters can distract you while you’re in the rehab facility unable to do anything about them, and they can become a source of stress that leads to relapse.
Spend time with your loved ones while you can, and ensure they are all adequately taken care of during your absence. Make sure you address your need for a leave of absence with your employer. And make sure you have a way to keep the bills covered while you are away.
Pack All Of Your Essentials
Be sure you have all the clothing you’ll need for your stay. Also, if the rehab center allows it, bring an old iPod with just music and nothing else to keep your mind of any sense of boredom or depression. And also bring some money to deposit in your name to cover vital needs during your stay.
All of these tips should make preparing for rehab much easier for you. If you are ready to get on the path to recovery, you should ask yourself, “Where can I find good rehab near me?”
If you’re in the southern Utah area, you’ll find a friendly and home-like environment at Hope Rising Recovery.
Our friendly and professional staff are here to minimize the painful side effects of addiction recovery, and a variety of engaging activities will prove to be a positive distraction from whatever issues cause cravings. You’ll find a staff ready to fight for and alongside you as you conquer your addiction.
Get The Help You Need Today
If you’re struggling with addiction, you don’t need to be afraid to go to rehab. Just follow this council on what to do in advance, and you’ll find yourself less stressed and distracted while on the road to recovery.
For more information, visit the Health section of our site.